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Recommended Articles

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Get Fit With Your Family to Prevent Childhood Obesity

  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• Social Networking and its Benefits for Nurses

  Nursing, like most other careers, has a distinct social component to it which, if harnessed correctly, can help catapult the professional’s profile or, at the very least, assist him or her when the going gets tough. Networks play an essential role in the nurse’s everyday life; when the daily...

• What are the Symptoms of Genital Warts?

  Genital warts are small and large growths that are bumpy and appear on the skin of genital areas. They are sexually transmitted and are caused by human papillomaviruses (HPVs). The warts can spread from genital areas to other parts of the body and vice-versa. Some genital warts are too small to be...

• Everything You Need to Know About Septoplasty

  The septum is the bone and cartilage that divides the nose into two different nostrils. The two nostrils are normally of equal size. However, when the septum moves towards one side of the nose making one smaller or larger than the other, the condition is referred to as deviated septum. There are...