James K Holt

Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...

What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

Fibromyalgia is a chronic disease mostly suffered by women. However, researches have shown that at least 5 million adults are suffering from this condition only in the U.S. Some of the most representative symptoms of the condition are chronic pain and fatigue. Lack of strength in general can lead to...

23-year old pop star from South Wales, Lloyd Macey, spoke out about his six-year battle with Crohn’s disease, a long-term condition that triggers inflammation of the digestive system.At the age of 18, Lloyd was in the middle of his second year of studies at Cardiff University when one evening,...

Indigestion, also known as heartburn, is a common term used to describe the discomfort or pain felt in the upper abdomen just below the ribs. It is not a disease. It is merely a symptom and it can be just another symptom of many digestive problems. The main complaint of those who experience...

Dentists suggest that infection and inflammation of the oral cavity correlates with other medical conditions, like a heart attack or dementia, and can cause serious health concerns over a period of time. Although the causes and effects between oral health and health conditions are not yet...