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Recommended Articles

• What are the Remedies for Menstrual Cramps?

  Pain across the abdominal region and the back that occurs before and during the menstrual periods is referred to as menstrual cramps. The pain may range from mild to severe, and it can vary depending on the individual. Menstrual cramps are generally seen in girls who are overweight or obese. Those...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Drinking Red Wine Can Bring Better Health to Individuals Who Are Obese

  A new study shows that a compound found in grape skin, peanuts, and red wine may prevent type 2 diabetes in obese people. These compounds prevent the harmful changes, such as inflammation and insulin sensitivity, which can lead to different health concerns. The results of the study are published in...

• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• This Woman's Battle Against Cancer Raises Awareness

  Fighting against cancer is a gigantic battle for anyone who faces it, and it can be hard to even think about anything else during. However, some women are such powerful warriors that they not only fight the fight themselves, but also strive to raise awareness.Teri's storyMany women in Teri...

• New Research May Find a Breakthrough in Celiac Disease

  The organization, Beyond Celiac, states that about one in 100 Americans have celiac disease and their quality of life is negatively affected. There is hope on the horizon; however, a partnership between an industrial pharmaceutical company and a university lab has potentially found a promising...