Shelley L Aki LMHP, LPC

Recommended Articles

• What Causes Sinusitis?

  When one or more paired sinuses or air cavities within the facial bones and forehead become infected and inflamed, excessive mucus blocks the airways, creating nasal congestion, pain, and the general discomfort associated with sinusitis.There Are Many Factors That Cause Sinusitis 1. The Role Played...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• What Is a Basic Metabolic Panel (BMP) Used For?

  Basic Metabolic PanelA basic metabolic panel is a group of blood tests that will give healthcare providers important information about an individual's current metabolic status, which includes kidney function, blood sugar levels, acid-base balance, and electrolyte balance. Having a combination of...

• What Is the Babinski Reflex?

  Reflexes Seen in NewbornsMuch of a baby's activity during the first few weeks of life is reflexive. When you put your finger in your baby's mouth, your baby would automatically suck on it by reflex. Your baby would not think of what to do but rather respond according to reflexes. When exposed to a...

• Is it Heat Rash or Folliculitis?

  What Is Heat Rash?Heat rash is a condition of the skin that results from a blockage of the sweat ducts. This condition can be attributed mostly to excess sweating, and is therefore very common in hot and humid areas. All people can be affected by heat rash, especially if they are in conditions that...