Kressa Dawn Welch BS

Recommended Articles

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• Ear Infections: What Is a Tympanostomy Tube and What Is It Used For?

  Ear infections are a common occurrence in children. Almost all children have got at least one episode of an ear infection by the age of 5 years. Ear infections can be viral or bacterial. Viral infections resolve in their own, while bacterial infections can be effectively treated with antibiotics....

• What is Apraxia?

  Apraxia is a neurological condition in which the affected person may not be able to perform a particular movement when they want to. This is true even when the movement is learned. In some cases, mild symptoms are seen and this condition is referred to as dyspraxia. There are different types of...

• Telltale Signs of Dehydration

  Seventy percent of the human body consists of water and the human brain tissue is said to consist of nearly 85% water. Water is required in the human body to keep it healthy and function efficiently. When the amount of water intake matches the amount of water that is excreted then the body’s water...

• The ABCs of Gratitude: Reflections of a Multiple Sclerosis Warrior

  Sometimes, it can be difficult to be grateful. Instead, it’s easier to get bogged down by the negatives, and ignore that there are still beautiful positives in life. It is especially easy for this to occur when chronic health issues are in the picture, but Teresa Wright-Johnson decided she would...

• Spelt Flour: Is it Good for You?

  What is Spelt Flour?One of the most popular non-wheat, whole grain flours is called as spelt flour. Also called triticum spelta, this flour is used to prepare pasta, breads and a variety of recipes which are wheat free. Spelt flour is also called as hulled wheat or dinkel wheat.Spelt comes from the...