Joyce Mierzejwski LPC

Recommended Articles

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• The CDC Has Announced that Vaccines Are Critical for Diabetics

  Diabetes is a highly complex metabolic disorder that affects almost every bodily system, and immunity is no exception. Those living with diabetes catch infections more often that are both common and rare. Diabetes causes both qualitative and quantitative defects in immunity, which is why the CDC...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Hormone-Based Chemotherapy Drugs for Breast Cancer

  Hormones are those substances in the body that function as chemical messengers. These hormones affect the actions of the cells and the various tissues that are present at various locations in the body, often reaching out to their target through the bloodstream. The hormones estrogen and progesterone...

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...