Leatrice D Allen LCPC

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• Lose Weight While Sitting at Your Desk

  People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

• What Are the Long-Term Effects of Type 2 Diabetes?

  Introduction of DiabetesDiabetes is a condition where the insulin hormone is either not produced properly or not absorbed well, and as a result, there is too much sugar or glucose in the blood. High blood sugar levels can cause damage to the body’s organs over time. There are a lot of possible...

• Tofu: Types, Nutritional Value, Health Benefits and Risks

  What is Tofu?Tofu is known for its nutritional benefits and also for its versatility. Other names for tofu are soya curd and bean curd. Soya milk is curdled with a coagulant, "Nigari", which is a by-product of the salt making process and it is rich in minerals. Basically, after the salt is extracted...

• Everything You Need to Know About Spinal Stenosis Surgery

  It is perfectly normal to feel nervous before a major surgical operation. In fact, it would be unusual to find a patient awaiting surgery who is not worried at all. The best way to alleviate some of the concerns is to let them know exactly what to expect beforehand by addressing some of the burning...

• Life Inflamed: Lupus Symptoms, Complications, and Getting Ahead of Flares

  Systemic lupus erythematosus (SLE) or simply lupus is a chronic autoimmune disease characterized by the immune system going into overdrive and attacking antigens and healthy tissue alike. This leads to inflammation affecting multiple organs like the kidneys, heart, lungs, and brain and also causing...

• What Is Lou Gehrig's Disease?

  IntroductionLou Gehrig's disease is a neurodegenerative disorder that affects the brain and spinal cord. It is also called as amyotrophic lateral sclerosis or ALS. It is a progressive disorder that leads to the loss of voluntary muscle control in the body. This disorder often affects the...