Roger Dean Carlson M.A., L.P.C.C.

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• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• What is Cervical Cryotherapy?

  Cryotherapy is a form of medical therapy that uses extremely low temperatures of about -110 degrees Celsius to help the body heal from physical exertion. Normally, this practice is done in a cryotherapy chamber that encloses the entire body from the neck down, but the same technology can be...

• Cities at the Frontline in the Global Diabetes Epidemic

  An alarming increase in the number of individuals suffering from diabetes worldwide finds its peak in big cities, according to statistics.According to a new estimation published some time ago, more than 400 million people worldwide suffer from a type of diabetes, whether it be type 1 or 2. This same...

• Alternative Remedies to Treat Cardiovascular Diseases

  Herbal Treatment of the heart has been used by mankind for centuries and has shown an excellent effect. Especially effective was the use of medicinal plants in the case of chronic diseases, such as atherosclerosis and hypertension, where treatment involves a particular duration and a comprehensive...

• How to Help Children with Separation Anxiety

  IntroductionIt is quite natural for young children to become anxious when their parents say goodbye to them. Even though this stage can be difficult to deal with, know that separation anxiety is a part of normal child development. Separation anxiety can be relieved by knowing some effective...

• Hydrochlorothiazide and Diabetes

  DiabetesInsulin is a hormone that is secreted by the pancreas. Diabetes can develop when the pancreas stops secreting insulin or when the body becomes resistant to insulin. The most common type of diabetes is type 2 diabetes.According to the American Diabetes Association, more than 25 million people...