Leslie Villalobos

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Chronic Bronchitis – The Smoker’s Cough

  What is chronic bronchitis?Chronic bronchitis is defined as a persistent cough with sputum production for at least three months in at least two consecutive years in the absence of any other identifiable causes.Chronic bronchitis is also commonly known as the smoker’s cough. This is due to the fact...

• Radio Segment Shows Why Celiac Disease Awareness Is Needed

  Recently a morning radio show in St. Louis broadcasted a segment called “Dirty Little Secrets.” A listener who worked at a bakery revealed she lied to customers by telling them there was no gluten in the baked goods they sold when gluten was actually an ingredient in their products. ...

• Do I Have Anemia?

  Anemia is characterized by the lack of healthy red blood cells or hemoglobin in the blood. It is a very common condition in teenage girls and women and may also be seen in children and men. Anemia is defined as hemoglobin levesl less than 12g/100ml in women, and less than 13.5g/100ml in men. There...

• When Do the Symptoms of Autism Begin to Surface?

  Autism is a developmental disorder that affects children as early as infancy. It is usually characterized by delay in or deviation from standard patterns of development, primarily in areas such as social interaction, verbal and non-verbal communication and interests.A lifelong condition, the exact...

• How Is Restless Legs Syndrome Diagnosed?

  Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...