Stacy Braun LPC

Fish is a healthy food for many reasons. So why should you be compelled to eat fish? Will it help? There are other reasons that this food may alleviate your symptoms of rheumatoid arthritis. There are many questions about fish consumption and the disease. For example, how many times a week should...

A study observed that an average annual health cost of individuals with SLE is $12,643. The Lupus Foundation of America reported that two out of three patients with lupus have completely or partially lost their income as they are no longer able to perform their duties full-time. One patient in...

Osteoporosis is a silent disease affecting those above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the...

IntroductionHave you ever wondered why a particular type of food tastes so good? Your taste buds let you recognize different food flavors such as the saltiness of chips and the sweetness of candies or doughnuts. According to ancient Greek view, that there are seven basic tastes, which consist of...

What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...