Ryan Klingensmith NCC, LPC

Recommended Articles

• What Are The Signs of Bronchitis?

  The human respiratory tract starts at the nose and mouth and extends down to the lungs. Air that we breathe in passes through the nasal passages, down the trachea, into some branched tubes called bronchial tubes or bronchi and then into the alveoli or air sacs in the lungs. The respiratory tract is...

• What are the Methods to Lower Cholesterol Levels?

  Worried about your cholesterol and triglyceride levels? Planning to take another blood test to check on your cholesterol levels? Did you get a warning from your physician regarding elevated levels of triglycerides and LDL (low-density lipoproteins, the ‘bad’ cholesterol) cholesterol in your...

• What are the Symptoms of Alzheimer 's Disease?

  Alzheimer’s disease is a progressive disease characterized by impairment of mental functions, including memory, reasoning, language, and perception. This condition is found to be very common among people above 85-years-old and the chances of developing Alzheimer’s increases after 70-years-old....

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• What is Lupus?

  Lupus is a chronic inflammatory autoimmune disease that attacks the body’s healthy cells, tissues, and organs. The inflammation can damage the skin, joints, kidneys, lungs, heart, brain, and blood vessels.Normally, the body’s immune system produces antibodies. These antibodies protect and fight...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...