Sara Harris LCPC

Recommended Articles

• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• What Are the Health Benefits of Dandelion?

  Common dandelions are often perceived as weeds. Their scientific name is taraxacum officinale, and they belong to the same family as sunflowers. Dandelions are actually perennial yellow flowers that open when the sun is bright in the morning, and close when the sun hides behind clouds in gloomy...

• What is Acne?

  Acne is a skin condition that develops when the hair follicles are plugged with oil and dead skin cells. Acne is usually seen on the face, neck, chest, shoulders, and back. These areas have the most sebaceous or oil glands. Acne can be persistent at times like when one begins to go away, a new one...

• Over-the-counter medications for COVID-19

  With over 2,118,790 people in the world having the COVID-19 virus, more than 535,270 cases have recovered. That means 25% of the confirmed cases. We can consider these statistics on a positive note, individuals infected with the virus can heal.But how? There are different ways on how to manage a...

• How to Control Adult Acne

  Acne is not only common among teens, it is also found in adults.  Acne treatments prescribed for teens may not work the same for adults. This is a very common and frustrating problem for adults and is more likely to be seen in women than in men. Studies show that 35% of women and 15% of men between...

• Traveling with Crohn's Disease

  Living with a chronic illness can be difficult, let alone travelling or facing the unknown. For those who live with Crohn’s disease, the next flare-up or episode can constitute enough unknown to make travelling seem impossible.However, managing and moving forward is an important part of coping...