Cynthia M Schirle M.ED., LPC

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• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...

• What are the Benefits of an Alkaline Diet?

  Nowadays, people are looking for additional benefits along with weight loss. And needless to say, most of the diets seem to have some health benefit or the other to keep people adhered to it. The alkaline diet is the latest in the line to join with a number of benefits like slowing down aging,...

• Natural Remedies for Diaper Rash

  What is a diaper rash?A diaper rash is a type of skin irritation that occurs around the thighs, buttocks, genitals, or abdomen. The affected part of the skin usually looks red and may look like it's scaled or burned. Diaper rash is commonly seen in infants and young children, although it can also...

• Man Surprises Girlfriend Suffering from Lupus with a Proposal and Marriage the Same Day

  Getting engaged and getting married are two of the biggest life-changing chapters in any person's life. But, for Nicole Carfagna, a woman who has been diagnosed with lupus, these two important events happened in one night all because of the careful planning and dedication of her then boyfriend, now...

• Testosterone Replacement Therapy

  Testosterone therapy may help to improve a man's energy level, sex drive, and mood, if he has low levels of testosterone in his body. However, testosterone replacement therapy is only recommended for those who have the symptoms of low levels of this hormone.Symptoms of low testosterone levelsThe...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...