Tammy S Nidever LCDC

What is trichomoniasis?Trichomoniasis or "trich" is a common infection of the reproductive organs. It spreads by sexual contact with the infected person. For this reason, it is a type of sexually transmitted infection (STI). Women are invariably at greater risk. However, the infection is not...

As parents or guardians, we all want one thing – and that is to give our children what’s best for them. There’s nothing far greater than that of a mother’s unconditional love for her son or daughter, and there’s no stronger shield than a father’s arms when he’s protecting his little...

Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...

Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

Health conditions that affect the lives of others are many, and sleep apnea and snoring are one of them. Sleep apnea can be devastating to the lives and health of the loved ones of those with the condition. There are millions of snorers, and most of them are not aware that they are suffering from...

 1. Standing hamstring stretch...