Elizabeth A Laird CNP

Recommended Articles

• What Is Fennel?

  What is fennel?Fennel is an herb grown for its strongly flavored leaves and seeds. It is a renowned herb, vegetable, spice and medicinal plant. It has a flavor similar to the spices anise and licorice. Fennel is a common food item; it is not rare nor expensive, unlike vanilla pods and...

• Is Insomnia Curable?

  Insomnia is the condition where one cannot sleep or spends a lot of time in bed before sleeping. The only positive thing linked with this disorder is the fact that insomnia is curable. The common causes of insomnia include stress that comes about from school or work, as well as because of health...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• The Impact of Light Therapy on Parkinson's Disease

  In addition to tremors, speech, and balance problems, an estimated 90 percent of Parkinson’s patients also have trouble with their sleep rhythms. Although going to sleep is sometimes not usually an issue in itself, having a continued night of rest without waking and continuous nightmares is a...

• The Most Common Misconceptions About Breast Cancer

  There is so much information you can read online about breast cancer. Some information may be acquired in the community, friends, or family that is totally misleading or incorrect. Although not backed up with solid evidence, such information can cause a lot of media attention, which can further...

• What to Know About the Dukan Diet

  The Dukan Diet, designed by the French physician Pierre Dukan for treating people who are obese, has become very popular in other parts of the world after the publication of the book of the same name. The diet plan, which helped about 5 million French people to lose extra weight, is a phased,...