Mary T. Hope PHD, LPC

Recommended Articles

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Reasons Why You Need a Colonoscopy

  Colonoscopy is a procedure that evokes mixed reactions amongst most adults. Most people don't look forward to the preparation for a colonoscopy, much less the procedure itself. But improvements in the procedure in recent years have led to most people not having a terrible experience. It is of...

• Causes and Treatment for Dry Cough

  IntroductionA dry cough is a type of cough that does not accompany the production of mucus or phlegm. Most cases of dry cough are caused by certain allergic reactions from allergens, such as pollutants, dust, or toxins. The body usually tries to expel these irritants by coughing it out. In some...

• What Is the Cause of an Underactive Thyroid Gland?

  Gaining weight? Feeling colder? Feeling depressed? Hypothyroidism could be the reason behind it.What is hypothyroidism?Also known as low thyroid or underactive thyroid, hypothyroidism is characterized by underactive thyroid glands that fail to produce an adequate amount of thyroid hormones. These...

• The History of Multiple Sclerosis

  Multiple sclerosis (MS) is a chronic immune-mediated disorder of the central nervous system (CNS), which consists of the brain and spinal cord. The CNS is responsible for sending messages throughout the body. A fatty tissue called myelin helps the nerves conduct electrical impulses. In MS, the...

• Foods and Drinks that Can Negatively Impact ADHD

  What is ADHD?Current medical research indicates that more than 7% of young children and 5% of adults are living with attention-deficit hyperactivity disorder (ADHD). This is a neurobehavioral disorder that has no definite cure. Millions of people that have this condition experience difficulty...