Kyb Fugfugosh

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Reasons Why You Need Cryotherapy

  Cryotherapy is a surgical method, used to treat diseased tissue or a strained nerve, by using the method of freezing. Cryotherapy is becoming more common, and it is not difficult to locate a spa or a wellness facility nearby that has a cryo sauna. So, why would you even consider cryotherapy? Well,...

• Standing: An Overlooked Issue in Fibromyalgia

  The fibromyalgia disease is a very complicated disease that affects an individual in many ways than one. It has been researched properly and its effects have been made clearer. The fibromyalgia disease makes alterations in the functions of some parts of the internal body system such as: activating...

• Cooking Tips for a Crohn's Diet

  If you are suffering from Crohn’s disease, then you are aware that inflammation of your small intestine can make it more difficult for you to digest and absorb the proper nutrients you require. While there is no cure for Crohn’s disease, there are specific foods that may trigger flare-ups or...

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• Dark Stools

  In most cases, dark stool may be due to the consumption of certain foods or medications. However, sometimes, passing dark stools may also indicate a serious medical condition. Foods such as black licorice, blueberries, or beets cause dark stool. After eating these foods, the stool becomes black,...