Michael Stein LPC, CSAC

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Keep Your Skin Hydrated Before Applying Makeup

  We often notice that concealer and other products applied in the morning vanishes by the end of the day, leaving dry spots scattered throughout the face. There are a few products that may be of help that can keep your makeup looking fresh for a longer duration. Regardless, the most important thing...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• Duchenne Muscular Dystrophy Therapy Receives Rare Pediatric Disease Designation

  Duchenne Muscular Dystrophy is characterized by progressive muscle degeneration paired with weakness.  This is caused by the lack of dystrophin.  This protein is the key to muscles staying strong and uninjured.  This disorder is typically found when a person is very young, as early as three years...

• What is Viral Pneumonia?

  Pneumonia is a type of infection that leads to lung inflammation. Viruses, fungi and bacteria are the leading sources of pneumonia.Viral pneumonia is a form of the virus that results in the flu and cold. When the viruses enter your lungs, they lead to swelling and oxygen flow disruption in the...

• The Link Between Ovarian Cancer Survival and Pregnancy

  For women who have survived cancer, their bodies have inevitably been through a lot. Therefore, it is not entirely unsurprising, but it is dismaying, that they are one-third less likely to be able to achieve pregnancy than other women. This statistic was taken from the first study to actually...