Christina Franco BA

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• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• Finding Fibromyalgia-Friendly Work

  Finding a job that doesn’t exacerbate a person's fibromyalgia syndrome symptoms is a very real challenge that over 12 million people between ages 18 and 60 in the United States have. Everyone deserves to find a job that leaves them, or at least their bank accounts, fulfilled without having to...

• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• How Are Family Members Affected by Eating Disorders?

  People suffering from eating disorders go through intense pain and suffering. But they don’t go through this alone. Family member and friends also go through the pain. It is usually tough on someone to watch a loved one destroy themselves slowly when there is little they can do to help without...

• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• Feeling That You Are Upper Class May Lead to Bad Behavior

  According to a new study conducted by researchers from University of California, Berkeley, and the University of Toronto, people who consider themselves upper class are more likely to have unethical behavior. The study results published in the, Proceedings of the National Academy of Sciences, show...