Mary Maple

Recommended Articles

• Battling Depression in Crohn’s Disease

  Living with Crohn’s disease means dealing with agitating symptoms such as abdominal pain and cramping, diarrhea, fever, reduced appetite, and unintentional weight loss. It can leave you feeling both physically and mentally exhausted. Over time, your mental health may be affected to an extent where...

• Understanding Parkinson’s Disease Through Falling

  Parkinson’s disease is commonly known to be a progressive disorder in the nervous system which affects an individual’s movement. A well-known sign of Parkinson’s disease is a tremor usually noticeable in just one hand. Stiffness or slow movement is also caused by the disease. In the US, there...

• Is There Such a Thing as a Gluten "Cheat Day"?

  In a recent article published in Health Central, the author tells her story about intentionally eating gluten. She was diagnosed with celiac disease over 20 years ago and began a gluten-free diet as an eighth-grader. She accidentally ate gluten a few times and the symptoms were overwhelming. Bloated...

• 5 Helpful Tips to Treat Rheumatoid Arthritis at Home

  Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system mistakenly attacks the joints. This situation creates inflammation that causes the tissue lining the inside of joints to thicken, resulting in swelling and pain in and around the joints.Rheumatoid arthritis is a...

• What are the Benefits of Peppermint Essential Oil?

  What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...