Nancy E Mayer LPC

Recommended Articles

• Gastroenteritis: The Signs and Symptoms

  Gastroenteritis (also called gastro) is a common condition. According to statistics, 1 in every 5 people in the United Kingdom will develop gastroenteritis every year. However, most people will experience mild gastroenteritis that does not need medical attention. Nevertheless, most people who have...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Diagnosed with Breast Cancer at Age 32. And Then She Lost her Job

  Adapting to a diagnosis of cancer is incredibly difficult. It feels like your world is being turned upside down, and it can be hard to look toward the future with anything but dread. This became even harder for Heather Caro when she lost her job immediately after learning of her cancer.From nurse to...

• Is Athlete’s Foot Contagious?

  Athlete's foot is an infection caused by a fungus, which affects the skin of the foot. This fungal infection is one of the most common skin problems. The infection starts from the toes and may spread to other areas of the body. The foot may start becoming itchy and scaly. The skin may also develop...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...