Adonnie Singleton

Recommended Articles

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• Bullying: The Culture of Nursing

  The healthcare world is, ironically, one of the most aggressive workplaces. It tends to take people to the limit as there are patients about to lose their lives and they have to be treated urgently. These moments create a lot of pressure between co-workers, one of the biggest reasons is because in a...

• Tips on Living with IBS

  Manage Your ConditionIt is not called the "irritable" bowel syndrome for nothing. IBS causes chronic pain and discomfort in the abdomen, as well as bloating and changes in bowel habits. These symptoms can cause physical and psychological discomforts. All things considered, there is no cure for IBS....

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Chronic Constipation: The Rarer Side Effect of Crohn's Disease

  When it comes to the most persistent symptoms of Crohn’s disease, diarrhea is at the top of the list. However, this is not always the case for individuals coping with this chronic condition. Constipation is also an issue.The large intestine is responsible for reabsorbing water from foods that are...