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Recommended Articles

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Sexual Harassment Is Commonplace in the Nursing Trade

  Sexual harassment (not just in the nursing trade) has been coming out in droves as the #MeToo movement gained momentum a few months ago. As news of more and more acts of sexual harassment involved mainstream celebrities began to spread, so did awareness of this horrible act. However, as Hollywood...

• Decoding Facts About the Strep Throat Infection

  Is it a sore throat or a strep throat infection?Strep throat is a medical condition associated with bacteria that infect the throat and tonsils. The infection is caused by group A Streptococcus bacteria. This group of bacteria is usually spread through contact with droplets of an infected person....

• Is There a Link Between Stress Fracture and Shin Splints?

  Both shin splints and stress fractures are regarded as overuse injuries as a result of overtraining or over exercising. Even though both may have the same symptoms, stress fractures are more severe than shin splints. Thus, it is better that you learn the difference between the two.Shin splints vs....

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Make Sure to Include These Foods in a Rheumatoid Arthritis Diet

  Being diagnosed with rheumatoid arthritis can be both a relief and a terrifying moment in a person’s life. On the one hand, those who are diagnosed with the disease typically begin to experience early to moderate symptoms of the disease before a doctor reaches a diagnosis.The actual diagnosis can...