Heather Nh Simonson

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• What Is a Postictal Phase?

  After a person experiences a seizure, he or she enters an altered state of consciousness called the postictal phase, which often lasts for 5-30 minutes. The postictal phase may also be longer if an individual has more severe seizures.This phase is characterized by disorienting symptoms along with...

• What Causes Gastroenteritis?

  What is Gastroenteritis?Gastroenteritis refers to an infection of the gastrointestinal tract, and leads to inflammation of the stomach and the intestines. This irritation, characterized by nausea, vomiting and diarrhea, is also known as the stomach flu. The stomach flu entails severe diarrhea,...

• The Different Types of Arthritis

  Arthritis is considered to be a big family of conditions which has over a hundred sub-types.  Osteoarthritis and rheumatoid arthritis as the most common. Recognizing the symptoms and seeking treatment from a qualified healthcare provider is the first step in dealing with your diagnosis.Types of...

• What are the Causes and Symptoms of Nail Fungus?

  Fungal infections are common in hair, nails, and surfaces of the skin. Nail fungus infects toe and finger nails and is more common in toe nails when compared to fingers. Also referred to as onchomyosis, this condition may become very painful affecting the whole nail. It usually starts as a small...