Debra Jean Keifer MS, LMHC

Recommended Articles

• What are the Symptoms of Bipolar Disorder?

  Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...

• Dehydration in Infants: What are the Causes, Symptoms, and Treatment?

  Dehydration is a condition that occurs when the body has lost more water than the amount that it has taken in. A baby’s body is made up of 75 percent of water. Every day, your baby will lose some amount of water from the body due to crying, sweating, urination, bowel movements and even with...

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• What #break40 Means to Patients Living with Cystic Fibrosis

  2-year-old James Alexander Cargal is a bubbly and energetic little boy who enjoys singing, dancing, and playing with his dogs. But he is also a fighter. James was diagnosed with cystic fibrosis at just three weeks old. CF is a genetic disease that mostly affects the lungs, triggering persistent lung...

• It’s Important: What People With CF Want Their Doctors to Know

  Doctors and nurses are a group of professionals that are vital to patients’ health. Often times, such as when dealing with a chronic condition like cystic fibrosis (CF), some of these professionals can become like family due to how frequently you see them. And in a majority of cases, through...