Kathryn B. Houman LPC

Recommended Articles

• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• How Can I Remove the Bags Under My Eyes?

  Under eye bags, a very common sign of aging, refer to the swollen regions under the eyes that give a puffy appearance. The skin under the eyes is very thin and is easily affected by the flow of fluids. Fluid retention is one of the common causes of under eye bags. These delicate tissues and muscles...

• What Are the Triggers of Atrial Fibrillation?

  What are the Triggers of Atrial Fibrillation?Atrial fibrillation (A-Fib) is a condition that affects the upper chambers of the heart, also known as the atria.In a healthy human heart, the electrical impulses pass through the atria through a contraction to the ventricles and fibers to complete a...

• Foods to Eat with High Vitamin D

  What is vitamin D?Vitamin D is different than other types of vitamins since it is a fat-soluble vitamin. The reason it is different is because the human body can make the most of this vitamin as per the need with exposure to sunlight. Vitamin D is known to act as a pro-hormone, since it has an...

• Magnolia Bark Extract Prevents Bad Breath

  According to the results of a study published in, Journal of Agricultural and Food Chemistry, magnolia bark extract contains chemicals that may prevent bad breath or halitosis. These compounds, called magnolol and honokiol, kill the bacteria that cause bad breath and cavities.In this study, nine...

• All About Croup

  Croup is described as an infection of the upper respiratory tract, involving the trachea and larynx, which causes obstruction in breathing. The trachea and larynx connect the upper portion of the lungs to the mouth. Croup is characterized by a barking cough.Croup is very common in children. Those...