James Fitzgerald Mills CIT

Recommended Articles

• How Does Coffee Affect Your Health?

  Coffee is often a common remedy for hangovers, all-nighters, and drowsiness. Many people believe that coffee is does not benefit an individual's health, and one should avoid drinking it frequently. Yet, most studies reveal that the benefits outweigh the risks for individual's that consume coffee...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• What are the Side Effects of Cataract Surgery?

  Cataract is a disease which makes an eye lens to appear cloudy, thus reducing the eyesight. A normal eye lens assists in focusing light onto the retina for clear and undistorted image appearance. When a cataract forms in the eye, it makes images appear blurred and distorted. Although cataracts can...

• Alternative Treatments for Jock Itch

  Jock Itch is a contagious skin condition. It is acquired through an infectious fungus belonging to the Dermatophyte family of microorganisms. It is characterized by clusters of rashes appearing like raised ridges with scaly edges that cause unbearable itching and soreness. Usually, the infection...

• "Dining With Diabetes" Reaches Penn State With its Online Course

  Patients newly-diagnosed with diabetes may have a difficult time adjusting to a new lifestyle of constantly managing the disease and eliminating certain foods from their diet. Especially when they knew nothing about the disease before.The ‘Dining With Diabetes’ program was created for newly...