Mrs. Sandra Leigh Borden APRN

Recommended Articles

• Hysterectomy: What to Expect During Your Recovery

  Though a hysterectomy is categorized as a major operation, more women are going under the knife for it than before, and this is mainly due to less intrusive surgical procedures that lower the pain involved, shorten surgical scars, and speed up recovery.In abdominal surgery, a T-shaped surgical...

• Maca Root: Health Benefits and Nutrition Facts

  What is Maca Root?Maca is a plant which is cultivated in Peru on the high plateaus of Andes Mountains. This plant has been cultivated and used for the past 3000 years. It is part of the cruciferous family similar to broccoli, cabbage or radish. The odor of this plant is very similar to butterscotch....

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• People Who Get Nose Jobs May Have An Underlying Mental Disorder

  A new study shows that a third of patients who performed cosmetic surgery to improve the appearance of their nose have moderate symptoms of body dysmorphic disorder (BDD) which makes them preoccupied with defects in their appearance. The results of the study published in the journal Plastic and...

• Soon Lab Grown Muscle Fibers May Help in Duchenne Muscular Dystrophy

  Duchenne muscular dystrophy (DMD) is one of the most common forms of inherited dystrophies today. It touches mainly young boys, and the majority of those with DMD become wheelchair ridden by their teenage years, and most would not expect to live into their 30's. Currently, there is not an effective...

• Could Age and Ovarian Endometrioma Be Linked with a Risk of Ovarian Cancer?

  Endometriosis is a chronic condition that occurs when the endometrium (the type of tissue that lines the uterus) grows outside the uterus. With every menstrual cycle, the clumps of tissue, known as the implants, go through the same process. They build up, break down, and cause bleeding that the...