Xanthius Richard Anguiano

Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

Jock Itch, a fungal attack that infects, inflames and irritates the skin resulting in excessive itching and sometimes painful sores, can be prevented with the right mix of personal hygiene and a clean, dry groin. Here are the most useful tips for preventing and combating the infection. Observe...

Walking pneumonia or atypical pneumonia is a milder version of pneumonia, which may not require hospitalization and specific treatments. This lung condition is not as serious and scary as normal pneumonia, and in many cases, people who have it may not even know it. Pneumonia is a lung infection...

A team of organizers reached out to the Cystic Fibrosis Trust, a Scottish charity foundation in Scotland, in order to see if they could recruit a small group of adolescents with cystic fibrosis for an album that they were working on called “Stand Together.”Unfortunately, due to the nature of...

New research has reported that exposure to pollution may double the skin damage caused by the Sun. The study reports that extreme weather and smoking may also increase the damage caused by ultraviolet radiations. The results of the study were presented at the annual meeting of the American Academy...