Sonja Wildwood LPCC

Recommended Articles

• Are Colored Contact Lenses Safe?

  Contact lenses are popular for its two most important characteristics: flexibility and convenience. Based on their usage, contact lenses are categorized into two types: vision correcting lenses, and decorative lenses. Decorative lenses are used to improve the look of the eyes. Generally, these...

• 7 Tips to Keep Patients Exercising with Type 2 Diabetes

  When you are first diagnosed with type 2 diabetes, you are determined to take all the necessary steps and control it. You vow that you will exercise, and that you will follow the recommendations of your doctors. Unfortunately, just like many resolutions, you may not actually keep them. ...

• What Causes Eating Disorders

  An eating disorder is usually classified as any one of a broad range of psychological disorders, but more specifically ones that demonstrate eating habits that are abnormal or absurd. The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge-eating disorder. Anorexia refers...

• What Causes Cataracts, and What Can Be Done to Fix Them?

  When the lens of the eye becomes clouded, it is deemed to be cataract. This is the leading cause of vision loss in people over the age of 40, and cataracts are responsible for the majority of blindness across the globe. Over 22 million Americans over the age of 40 are currently affected by...

• “Cancer Anger” - An Explanation

  Following a cancer diagnosis, it is normal to be overwhelmed with a lot of different emotions. Some individuals may feel shocked and frightened, while others may feel sad, guilty, or upset. There is no right way to feel. ...

• Health Benefits of Asparagus

  What is Asparagus?The onset of spring brings us a nutritional vegetable known as Asparagus. This vegetable was a member of the lily family earlier, but has now been classified in Asparagaceae family. Most of the plants in this family are non-edible and in fact, most of the varieties of asparagus are...