Natalia Elizabeth Pesado LCPC, LCMFT, RPT

Recommended Articles

• The Most Common Injuries among Nurses and How to Avoid Them

  It’s not very surprising that almost all nurses are working to the bone. For an individual who is seeing from the outside, it might look like the job of nursing is all about giving shots and/or administering medication to patients. But, those who are already in the field would agree that nursing...

• Rheumatoid Arthritis Treatment: Hot or Cold?

  Ever heard of Icy Hot? Temperature-based therapies have been around for ages. Heat pads and ice packs have long been used to relieve all sorts of aches and pains of the muscles and joints. Rheumatoid arthritis is no exception, but how are these treatments used best for joints specifically affected...

• Sniff Tests May Provide Early Testing for Alzheimer’s

  Alzheimer’s disease is a neurodegenerative disease which can start a decade before symptoms allow for an easy diagnosis. While genetic factors and other risks can be examined to determine whether or not an individual is at high risk of developing Alzheimer’s, so far there is no good way to...

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• When to Be Concerned About Sternum Pain

  IntroductionThe sternum, also called as the breastbone, is a flat bone situated at the center of the chest. It connects to the ribs through cartilages and forms the front of the rib cage, which helps protect the lungs, heart, and major blood vessels from injuries. Since the sternum is near to the...

• What Causes Heat Exhaustion?

  Heat exhaustion is a condition that results from dehydration due to exposure to very high temperatures. Heat exhaustion is categorized into two types based on the underlying changes in the body – exhaustion due to depletion of water and exhaustion due to depletion of salt. When the condition...