Margarete Denk Ryon MS, LMHC

Recommended Articles

• The Benefits and Risks of an IUD

  What is an intrauterine device or IUD?An intrauterine device or IUD is a tiny, T-shaped birth control device. It is basically a plastic device, which is wrapped in copper. It also contains certain hormones. An IUD is inserted into the uterus by a doctor. There is a plastic string tied to the end of...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• Holistic Treatments for Arthritis

  Arthritis is a painful, progressive disease that affects the joints of an individual. There are many treatments available for arthritis. Each and every one of them works differently, depending on the stage of arthritis at which they are implemented. As we already know, if not treated, arthritis can...

• Alternative Treatments for IBS

  When conventional medical treatments are not successful or yield unfavorable side effects, most people opt for alternative therapies. Many complementary modalities are available and can be categorized as herbal, movement, mind-body and somatic therapies.However, before using any supplements, be sure...

• 5 Tips on Living with Varicose Veins

  Varicose veins are bothersome and uncomfortable. Apart from being unattractive, varicose veins are associated with both physical and mental pain. High temperatures during the summer call for relaxed clothing, and varicose veins can prevent someone from living their life happily. Because age is one...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...