Ellen Waltman LPC

Recommended Articles

• Is Vaccination an Old Method or Another Achievement of the Modern Era?

  In the early 19th to the 20th century, parents would have been surprised to know that future generations would be free from childhood diseases. Diphtheria was then one of the most common diseases that took the lives of thousands of children, while polio left thousands of children crippled. Measles...

• What Is Viral Gastroenteritis?

  This is a disorder that triggers an inflammation of the stomach and intestines. It is often caused by numerous viruses. Also referred to as the "stomach flu", this condition can affect anyone across the globe. Viral gastroenteritis is highly contagious and spreads through close contact with infected...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Is Insomnia Curable?

  Insomnia is the condition where one cannot sleep or spends a lot of time in bed before sleeping. The only positive thing linked with this disorder is the fact that insomnia is curable. The common causes of insomnia include stress that comes about from school or work, as well as because of health...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• What Are the Signs and Symptoms of Rheumatoid Arthritis?

  Rheumatoid arthritis is a chronic autoimmune disorder. Our own immune system attacks our body and destroys bony tissue in the joints. Sometimes, other body parts are also affected, like skin, eyes, blood vessels, lungs, or heart, but mostly the joints are the ones which are mostly affected. It...