Bridgette Miller PCMHT

Recommended Articles

• Why Does Sleep Apnea Happen?

  Sleep apnea may seem baffling at first. How much do you really know about the disease? What causes you to stop breathing in your sleep? Is this a natural phenomenon? Are some people more prone than others? How can you prevent it? Having many questions about a potential condition is normal. Many...

• 5 Tips on Living with Melanoma

  Melanoma is a type of lethal skin cancer. Often developing from a mole, it is caused by mutation of the skin cells due to damage in their DNA. These mutations result in a tumor formation within the cells that contain melanin (the pigment that gives skin its color) in the epidermis. The color of a...

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• Why Canary Seeds Are Ideal for Gluten-Free Diets

  Celiac disease is a genetic autoimmune disease that causes the patients to suffer attacks to the small intestine whenever they ingest products with gluten. It’s estimated that one in one hundred people worldwide suffer from celiac disease and that approximately two and a half million people in the...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...

• What to Know About the Dukan Diet

  The Dukan Diet, designed by the French physician Pierre Dukan for treating people who are obese, has become very popular in other parts of the world after the publication of the book of the same name. The diet plan, which helped about 5 million French people to lose extra weight, is a phased,...