Kettly Gaston PA-C

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• The Connection Between Sleep Disorders and Schizophrenia

  Schizophrenia, a complex and chronic mental illness, is often characterized by distorted cognition, abnormal social behaviors, and trouble distinguishing reality from unreality. Although individuals can develop schizophrenia at any age, it most commonly emerges in men and women during adulthood....

• US Hospitals Are Recruiting Large Numbers of Nurses from Puerto Rico

  Due to a national shortage in the number of nurses in hospitals and other healthcare settings it has been necessary to recruit personnel from all around the world. Although this has happened in many parts of the U.S before, especially in Florida, there has been an increase in the number of Puerto...

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• Can Weight Loss Improve Symptoms Caused by Arthritis?

  Arthritis is the common name given to a group of over a hundred types of diseases affecting the joints. The common symptoms of arthritis include: pain in the joints, inflammation, swelling, stiffness, and reduced motion. While arthritis can affect people of any age group, it is more prevalent in the...