Shelly Renee Evans M.S., LPC

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  Cancer is an unhealthy condition in which the cells of a part of the body rapidly divide and thrive without an apparent cause. These abnormally growing germ cells clump together, forming a buildup of tissue called a tumor that sets it apart from normal healthy tissue. When this happens in the...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• How to Prevent Bursitis

  The condition is a form of inflammation that happens around the bursa. The bursa is a tissue that acts as a cushion between tendon, muscle, or bone joints. Once the bursa is inflamed it causes a lot of pain around the affected area.The swelling of the bursa is brought about by very many things that...

• What to Do if RA Affects Sleep Habits

  When you are in pain, it is hard to sleep. Sleeping through the night might be a challenge if you have rheumatoid arthritis. Since a full night of sleep is very important, finding help and treatment are vital. Without sleep, you may experience fatigue, depression, and irritability, which could all...

• What Is Liver Cancer: Get the Facts

  Liver cancer happens when the liver's normal cells change in behavior and appearance. As a result, the abnormal liver cells divide and grow uncontrollably. Liver cancer is also referred to as "hepatic cancer", which can either be primary or secondary.  The liver is a large organ that is located...

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...