Allison Race LMHC

Recommended Articles

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• 7 Ways to Reduce Stress if You Have IBS

  IBS factsThe ‘irritable’ in irritable bowel syndrome is in itself an indicator of the nature of this is disease. The mix of stomach discomfort and trouble with bowel movement is indeed a cause for anxiety and irritability. It is not clearly known how stress and anxiety relate to irritable bowel...

• What Is a Stent?

  A stent is an expandable metal tube that is used to treat weak arteries. These stents help in opening up arteries that are narrowed down by the accumulation of plaques. Implantation of the tube helps in reducing the constriction of blood flow in the affected region. The metal mesh is implanted...

• Bill Gates Speaks Out to Alzheimer’s Patients

  The renowned Microsoft CEO and philanthropist Bill Gates has recently spoken out to raise awareness of Alzheimer’s Disease, and to further research on the condition by making a generous $50 million donation to the cause. As many may know by now, Alzheimer’s is a disease that, at the very best,...

• Causes of Lung Nodules

  What are lung nodules?Lung nodules are spots present on the lung. These spots are usually around 1.5 inches or three centimeters in diameter. Lung nodules seen on imaging tests are often called as coin lesions. If a lung X-ray shows spots that are more than three centimeters, it is regarded as a...

• New Research Shows Many Adults with Autism Are Unemployed

  Many families with young adults on the spectrum describe the transition from adolescence to young adulthood as being a lot like learning to fly. Transition into adulthood is a critical period of development and milestones. A healthy transition can set the state for positive outcomes and advantages...