Dionne Marie Sterner

Recommended Articles

• Stomach Ulcers: Signs, Symptoms and Treatment

  An ulcer in the stomach is primarily a result of an infection that occurs due to a germ which is known as Helicobacter pylori or H. pylori. This germ is a bacteria that triggers an infection in the digestive system. Usually, medications which are mainly acid suppressants take about four to eight...

• What are the Benefits of a Facial Serum?

  We have heard of adding facial serum to our daily routine to make skin glowing and to keep aging at bay.What are face serums and what are their benefits? Facial serums are fast-absorbing liquids meant to provide nutrients deeper into the skin than normal creams and lotions. It is used either in...

• Eye Twitching: Symptoms and Solutions

  Eye twitching is the repetitive, involuntary blinking or spasm of the upper eyelid. Also known as blepharospasm, twitching affects the muscles of both eyes. Some of the most common causes of eye twitching include fatigue, stress, and caffeine. Twitching is usually painless and goes away on its own...

• Natto: Surprising Benefits for Your Heart, Brain, and Skin

  What is Natto?Natto is a staple food in Japan made from soybeans fermented with Bacillus subtilis. It is usually served with soy sauce, karashi mustard and Japanese bunching onion. Natto is rich in macronutrients and micronutrients. Natto is a great source of proteins, vitamins,...

• Understanding Metabolism

  Gary Lewis, MD, Robert Gerszten, MD, and colleagues from Massachusetts General Hospital have tracked more than 200 small molecules in blood that can be considered the metabolic signatures of fitness. These small molecules are the end products of metabolism, during which, the body converts sugars,...

• Can My Period Be the Cause of My Anemia?

  Anemia is sometimes more commonly referred to as low iron because its root cause is less iron being produced by the body. There are staggering numbers of people increasing in the world every year who are under the torment of this notorious disease. The basic dysfunction starts within the red blood...