Elizabeth R. Perry M.A., LPC-I

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• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...

• How to Have a Positive Conversation About Crohn's Disease

  After being diagnosed with Crohn's disease, simply having a conversation about it could be difficult. Being diagnosed with a chronic illness is already incredibly difficult and burdensome, but navigating Crohn’s disease in particular involves just as many external factors as internal. The disease...

• What are the Causes and Treatment for Wrinkles?

  Wrinkles, or rhytids, are the creases on the skin, which are seen mostly on those parts of the skin exposed to the sun. The face, neck, and arms often have some fine lines or deep burrows, showing the presence of wrinkles. These fine lines are a normal part of aging, but frequent exposure to the sun...

• Revolutionary Rehab Techniques (Intended for Stroke Patients) Show Promise in MS Patients

  A new rehab technique first meant for stroke patients is now showing hope in improving the needs for people with multiple sclerosis (MS). ...

• Treating Breast Cancer

  If you have been diagnosed with cancer, you will be assigned a Multidisciplinary team. This team involves a group of doctors specialized in different fields such as radiologists, surgeon, and oncologists who will get together with you and plan your treatment.The methods of treatment available for...

• Health Benefits of Ginger

  Where is ginger found in the world?Ginger is native to the warmer parts of Asia, such as China, Japan, India, and the Middle East. It is thought to have started out, growing wild in the rainforests of the Indian subcontinent. This is because of the richness of variety of ginger in India. But today,...