Kacy Lynn Gill MS, NCC, LPC

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• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....

• Combating Gestational Diabetes

  Being pregnant is hard work. As if it were not enough to juggle the major physical changes and hormone induced emotional changes, pregnant women also have to worry about the health of their baby. Everyone knows the major no-no’s for pregnant women: don't smoke, don’t drink, stay away from...

• How to Use Sunscreen

  Sunscreens are products that protect the skin from the harmful effects of ultraviolet radiations. Ultraviolet (UV) radiations from the sun, UVA and UVB, are known to damage the skin causing premature aging and even skin cancer. There are different types of sunscreens available in the market and the...

• Difficulty Swallowing. Why Is It a Common Symptom in Rheumatoid Arthritis?

  Rheumatoid arthritis is a long-term autoimmune disorder, typically results in warm, swollen, stiff and painful joints. Aside from pain in the joints and other tissues, oral, pharyngeal, and esophageal motility disorders are also common in patients with RA. In fact, difficulty swallowing, also known...

• Schools Join the Fight Against Lymphoma and Blood Cancers

  Students at St. Paul Catholic School in Weirton, West Virginia have made their mark in the battle against cancer. By participating in a Student Series program hosted by the Leukemia and Lymphoma Society, students were able to raise $2,006.93 and donate the proceeds to discovering a cure for...