Aryn Monet Bowlby-safranek MS, LMHP, LADC

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• Foods to Eat When Breastfeeding

  IntroductionThe phase of pregnancy in itself is a beautiful experience, and once the baby arrives, there are so many thoughts crossing the new mother’s mind. The first thought that comes in is whether the baby would get enough breast milk. Similar to the pregnancy phase, the process of...

• What Could a Swollen Eyelid Mean?

  Your eyelid’s skin is stretchy and loose with a thickness of less than 1 mm. Your eyelids can swell if there is a buildup of fluid in the tissues that surround your eyes.In most cases, swollen eyelids are not a cause for concern and can return back to its normal shape and size after a few days....

• Making a Case for Nurse Certification

  Commonly underestimated for not being the ones carrying out a surgery as well as not being the ones spending more than 8 years in college, the role of nurses is usually overlooked or even ignored. Furthermore, cases of violence against nurses have increased tremendously during the last decade and...

• Pink Puffer and Blue Bloater: What Are They?

  No, they are not names of mythical characters from a fantasy novel. Far from it, really! As charming as their names sound, "pink puffer" is not the furry little pink creature that you are tempted to imagine nor is the "blue bloater" a big and friendly blue giant. What do these terms mean exactly?To...

• Fibromyalgia vs. Chronic Fatigue Syndrome

  Fatigue is the primary symptom of both fibromyalgia and chronic fatigue syndrome. This symptom is prominent in both conditions, which is why many doctors believe that one condition is actually linked or associated with the other. Another similarity is the age of occurrence. Both fibromyalgia and CFS...

• Stay Updated on Muscular Dystrophy News

  Muscular dystrophy is a critical condition that must be treated immediately to lessen the severity of its symptoms. Though the condition is rare, it's still crucial to become aware of the illness and the recent studies that have been done for you to become more knowledgeable about what you can do to...