Emily Garcia ED.S., LPC-A

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  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• 5 Foods to Eat When you Have Anemia

  Anemia refers to a state where the body witnesses a decrease in the number of circulating red blood cells causing symptoms like paleness of skin, lethargicness, headache and chest pain. Termed as the most common blood disorder, anemia is strictly not a disease, but a disorder that is often a...

• Understanding the Different Types of Diabetic Neuropathy

  When mentioning diabetes, people mostly think about high blood sugar, problems associated with poor blood flow, and possible complications if the patient fails to follow their treatment plan. However, one important symptom that constantly gets sidelined (despite being partly responsible for diabetic...

• What Is Central Vertigo?

  Types of VertigoWhen the world seems as though it is spinning, without cause, it is time to check with a doctor. There are two common forms of vertigo; central and peripheral....

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• Treating Acne With Homeopathy: Top 5 Remedies

  Homeopathy has been around for centuries and is considered the best alternative for a simple, safe, economic and effective treatment for acne.  It not only focuses on getting rid of the problem externally but works from within to prevent and cure the condition.How Homeopathy WorksAcne is basically...