Charlene Milano M.ED.

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• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• The Lupus Foundation of America’s Outstanding Achievements

  Not only can lupus be painful, but it also can damage the skin, organs, and joints. Lupus is an autoimmune disease that is chronic or has signs lasting more than six weeks and are often with patients for many years.Lupus means that something is wrong with the immune systems, which fights off...

• MSG: Separating Fact from Fiction

  What is monosodium glutamate?Monosodium glutamate or MSG is a food additive. MSG is a salt of glutamic acid, which is an abundant amino acid in nature. The human body produces glutamate, so it is a non-essential amino acid that has a number of functions in the body. Glutamate gives a unique taste...

• The Impact Marijuana Can Have on Type 2 Diabetes Patients

  Now more than ever, citizens across the nation and the world have begun to ponder the potential benefits of marijuana.  As the drug has been classified as a schedule 1 within the United States, research surrounding any potential benefits had been slowed.  With a growing interest in the proposed...

• Are Blood Transfusions and Celiac Disease Related?

  Celiac disease is a dangerous autoimmune disease that is triggered by the consumption of foods that have gluten, which is commonly found in wheat, barley and rye; when people with celiac disease consume foods with gluten, a reaction is triggered that forces the immune system to respond by damaging...

• Ear Infections and Swollen Lymph Nodes

  The lymph nodes behind the ears, in the neck and under the arms are some of the most notable lymph glands in the body. These glands store fluids and nutrients and help in filtering waste material out of the bloodstream as well as out from the body tissue. They also produce antibodies that help...