Jeanine Pena LMT

Recommended Articles

• What is Amenorrhea: Causes, Symptoms, and Treatment

  Defined in very simple words, amenorrhea is the absence of a menstrual period in a woman during her reproductive age. Normal menstruation starts at the age of 12, but the range can vary. Amenorrhea may exist when a woman does not experience periods for three months in a row or her first period by...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Complications of Osteoporosis

  Osteoporosis is a condition that results in bone loss. There are no visible signs or symptoms of this disorder; it only becomes noticeable when you suddenly suffer from bone breakage or fractures. Pain resulting from osteoporosis can affect the quality of your life or even trigger detrimental...

• Know Your Risk for Bone Fractures

  Have you ever received a bone density test? This test is crucial for women who are experiencing menopause, as it tests how thin and frail their bones are. One might be prescribed medications to help this condition.“Bone density tests are good indicators for the risks of fractures”, says...

• What Are Freckles?

  What are freckles?Freckles are flat and circular spots that are beige or brown in color. Their size is usually comparable to the size of the head of a small nail. People who have red hair and a fair complexion often have freckles because of the MC1R variant gene, which is responsible for the...

• Skiers Conquer the Entire River Murray for Cystic Fibrosis

  Although there is currently no cure for cystic fibrosis, people from all around the world are determined to change this. Organizations committed to raising funds and awareness on CF continuously work hard all year round to:...