Erika Malaisha Sledge LPC

Recommended Articles

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• Know the Symptoms of Hyperthyroidism

  Hyperthyroidism refers to the condition when there is an over secretion of thyroid hormones by the thyroid gland in the body. The hormones T3 and T4 are way over their normal levels. Often referred to as an overactive thyroid, there are various causes of this disease, but the one that is most...

• What Are the Symptoms of Urinary Tract Infections?

  Urinary tract infection, or UTI, is the infection of any part of the urinary tract, including kidneys, urinary bladder, urethra, and ureters (tubes connecting the kidneys to the bladder). The most common among them is the infection of bladder, which when treated immediately, can prevent infection of...

• Heart Palpitations: What Is It and What Are the Causes?

  Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...