Laura B Sanford LSW

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• Breast Cancer and Hair Loss: Inspirational Messages from Other Women

  Hair. The bane of every teenage girl’s existence, the thing that keeps parents who get their girls ready for school up at night, and for many, it is something that is still difficult to master. When it comes to cutting it, braiding it, coloring it, tying it, or pinning it, sometimes, the hair just...

• What are the Symptoms of an Ear Infection?

  Ear infections refer to the inflammation or infection of the middle ear, which is most commonly seen in children. Middle ear infection or media otitis is caused by bacteria or viruses. The infection begins as sore throat or cold and then gradually spreads to the middle ear. This is divided into two...

• What Are the Different Stages of Prostate Cancer?

  The growth and spread of cancer are two important factors in deciding the most appropriate treatment options for prostate cancer. The growth of cancer decides the prognosis of the person. Staging is the term used to describe the location, growth, and spread of a cancer. It is based on a number of...

• How Serious Is Bell's Palsy?

  What is Bell’s Palsy?Bell’s palsy is a medical condition that causes temporary weakness or paralysis of the facial muscles. This medical condition is named after the Scottish anatomist named Charles Bell. He was the first one to describe the condition. Bell's palsy usually happens when the...