Mrs. Heidi Lisa Karst LISW

Recommended Articles

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• The Correlation Between Height and Heart Disease Risk

  The New England Journal of Medicine recently published research linking height and coronary artery disease through the study of genetics. Doctors have known since the 1950s about the link between short stature and coronary artery disease, “but the reason behind this really hasn’t been completely...

• Facts About Sepsis

  Sepsis develops when your body becomes overwhelmed by an infection. It is a very severe illness and can cause widespread inflammation, other problems and sometimes even death. Here are some facts you should know about this life-threatening illness.Sepsis DefinedThis is a severe condition which...

• Improving Sleep Apnea Symptoms May Benefit Epilepsy Patients

  Epilepsy affects approximately 0.5-1 percent of the population. It is a disease characterized by involuntary movements or seizures. Although numerous drugs have been introduced to treat epilepsy over the last few decades, almost one-third of those living with epilepsy do not benefit from these...

• Celiac Disease Patients do not Experience More Depression

  A new study found that those with celiac disease are no longer more likely to become depressed or experience sleep difficulty as compared to the whole population. This new study was based on a national health survey. The study also showed that people who observe gluten-free diet and have not been...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...