Guadalupe Orosco LCSW

Recommended Articles

• Overconsumption of Red Meat Can Lead to Medical Complications

  According to a new study, people who eat low amounts of red meat have a lower risk of death, when compared to people who have more of processed foods, such as hot dogs and sausage. In this study, the researchers from Harvard analyzed the diet of more than 120,000 people who are participating in the...

• What Are Cold Sores?

  Cold sores are small, painful blisters that form on the lips or skin around the nose, mouth, or chin. Also called as herpes labialis and fever blisters, cold sores are caused by a herpes simplex virus (HSV) infection. It usually begins in childhood or young adulthood and continues to persist...

• Dysentery: Antibiotic Treatment and 9 Natural Home Remedies

  What Is Dysentery?Dysentery refers to intestinal inflammation or an infection that leads to severe cases of diarrhea with traces of blood in it. In certain cases, mucus can also be present in the stools. The diarrhea that is present with dysentery can persist for up to 3-7 days. Dysentery is known...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• Reduce Stress to Control Your Hot Flashes

  A new study revealed that hot flashes and night sweats caused by menopause can be maintained with stress exercises. Women opted for training in mindfulness-based stress reduction were not affected by night sweats and hot flashes. The results of the study published in the journal, Menopause: The...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...