Joshua Dermont Richard FNP

IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...

For some people, relationships are the most important aspect of life, and for others not so much. Most relationships are linked with feelings of happiness, so it can cause pain and heartache when something goes wrong in the relationship. In one study done in 2009, it was found that in the UK nearly...

High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

Acne is not only common among teens, it is also found in adults.  Acne treatments prescribed for teens may not work the same for adults. This is a very common and frustrating problem for adults and is more likely to be seen in women than in men. Studies show that 35% of women and 15% of men between...

IntroductionHalitosis is also referred to as bad breath in layman’s term. Having bad breath can be embarrassing and may sometimes cause anxiety. Bad breath is commonly experienced by people. In fact, 1 in every 15 people experiences halitosis on a regular basis. Halitosis has a number of...

What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...