Blair Dale LMHC

Recommended Articles

• What Is Knee Rheumatoid Arthritis?

  Knee RA refers to arthritis of the knee, an inflammatory disease that causes swelling and pain in the knee joint. The knee is one of the most common joints affected by rheumatoid arthritis. It is a serious autoimmune disorder and may cause severe pain. It may affect many of routine activities,...

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...

• Does an Enlarged Heart Affect Health?

  Enlarged heart or cardiomegaly is an indication of an underlying condition rather than a disease in itself. Enlargement makes the heart work harder than normal and weakens the heart muscles after a period of time. An enlarged heart has a number of causes including hypertension and coronary artery...

• What are the Bacteria that Cause Food Poisoning?

  Clearly, contamination and pollution have become a part of our everyday lives. Whether it is the contamination of air, water, or food, to a large extent it is all inevitable. This contamination of everyday substances gives rise to various illnesses that sometimes can culminate into a more serious...

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

• Oscar Winner Kathy Bates Talks About Learning She Had Ovarian and Breast Cancer

  Breast and ovarian cancer are serious diseases that can affect any woman. Both can be terrifying to have, and no woman wants to hear those dreaded words from her doctor.Cancer is responsible for millions of deaths every year, and though modern medicine has come a long way to treat this disease,...